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Mindfulness for Wellness
October 26, 2023 @ 6:00 pm - 7:00 pm
In our fast-paced world, it’s easy to overlook the importance of self-care and mental well-being. That’s why I’m excited to introduce you to a transformative experience that can significantly enhance your overall wellness: “Mindfulness for Wellness” with Foluke Akinboyo.
Mindfulness is a powerful practice that can bring about profound positive changes. Whether you’re looking to reduce stress, improve your mental clarity, or find a greater sense of balance, mindfulness offers a holistic approach to well-being that can benefit everyone.
Location: Zoom
Zoom Link: https://us02web.zoom.us/j/81206733426
Meeting ID: 812 0673 3426
