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Mindfulness for Wellness

October 26, 2023 @ 6:00 pm - 7:00 pm

In our fast-paced world, it’s easy to overlook the importance of self-care and mental well-being. That’s why I’m excited to introduce you to a transformative experience that can significantly enhance your overall wellness: “Mindfulness for Wellness” with Foluke Akinboyo.

Mindfulness is a powerful practice that can bring about profound positive changes. Whether you’re looking to reduce stress, improve your mental clarity, or find a greater sense of balance, mindfulness offers a holistic approach to well-being that can benefit everyone.

Location: Zoom
Zoom Link:
Meeting ID: 812 0673 3426


October 26, 2023
6:00 pm - 7:00 pm
Event Categories:
Zoom Link: Meeting ID: 812 0673 3426